SiPhox Health offers at-home minimally invasive blood tests combined with wearable device data (optional) to provide a comprehensive snapshot of your health and lifestyle. Read about each health category and the associated biomarkers below. Blood Biomarkers Inflammation[1] Inflammation plays a key role in a healthy immune response. However, during aging, chronic, low-grade inflammation – called inflammaging […]
Vitamin D is a fat-soluble vitamin that is essential to many of the body’s processes. Whether supporting immune, musculoskeletal, or brain health, Vitamin D is definitely a valuable player in maintaining overall health and wellness. The History of Vitamin D But to really understand Vitamin D, we need to go back to the early 1600s […]
What is apolipoprotein B? Apolipoproteins are proteins that carry lipids in our blood. Apolipoprotein B (ApoB) is insoluble, which means that it cannot exist freely in the plasma. It is always part of a lipoprotein particle. These particles are important for the transportation of “bad” lipids between various tissues. The role of ApoB molecules is […]
What is the yearly physical blood panel? Why do doctors order those specific tests?
In today’s digital age, our routines are illuminated by pervasive blue light emanating from screens, devices, and modern lighting. This exposure, especially at nighttime, has become an inevitable part of our contemporary lifestyle. While technological advancements bring countless conveniences, they also pose challenges to our body’s intrinsic rhythms. Enter: blue light blocking glasses, a simple […]
Increase Energy Levels Feelings of exhaustion and constant fatigue are becoming more prevalent than ever in adults today, preventing than from engaging in daily activities. Several factors can contribute to low energy levels, including inadequate sleep, sedentary lifestyles, and underlying health issues. Certain biomarkers are linked to these factors, making it essential to track them […]
Heart Health Regular monitoring of heart health parameters, such as blood pressure, cholesterol levels, and heart rate, can help prevent cardiovascular diseases and promote overall well-being. It empowers individuals to make informed lifestyle choices and seek timely medical intervention if necessary, ultimately contributing to a longer and healthier life. Measure the Success of Treatment Medical […]
Reduce Brain Fog Brain fog is a cognitive symptom characterized by difficulties with focus, memory, and mental clarity. It can manifest as a feeling of mental sluggishness, impacting daily productivity and overall cognitive functioning. Brain fog can serve as an indicator of an underlying illness, a result of hormonal changes, or even a long-run side […]
Huberman on Biohacking your Cortisol Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. In addition to his scientific research, Andrew Huberman has gained popularity for sharing his knowledge and insights on various platforms, such as podcasts, YouTube, and social media. He is […]
Reduce Inflammation Inflammation is beneficial when the body requires it to combat acute infections or injuries. However, it becomes detrimental when it persists over a long period, leading to chronic inflammation. Chronic inflammation can speed up the process of aging[1]. So-called inflammaging contributes to premature frailty, wrinkles, and other physical symptoms of age, as well […]
Sleep and Mental Health Sleep plays a vital role in maintaining and promoting optimal mental health. As humans, we spend about one-third of our lives sleeping, and this seemingly passive state has profound effects on our cognitive, emotional, and psychological well-being. In recent years, research has increasingly highlighted the intricate relationship between sleep and mental […]
Lose and Maintain Weight More than two-thirds of American adults are obese or overweight.[1] Losing and maintaining a healthy weight can be challenging in a fast-paced lifestyle. Tracking related biomarkers can paint a picture of your unique metabolic health and give you clues on how to personalize your weight loss journey to get healthier quicker […]
Extend Your Life and Health Span Longevity is an emerging industry researching the extension of a healthy lifespan. There is a real option to utilize strategies to live not only longer, but spend the later years of one’s life productively, actively, and feeling great. Measuring is a key element of personalizing the journey towards it. […]
Improve Your Drive Drive is more than just the desire to have sex. Drive is the motivation to get out of your bed in the morning, to build a career, to create, and to make a positive impact on your life and the lives of others. The Neuroscience of Motivation and Drive The neuroscience of […]
Lung cancer is the leading cause of cancer-related deaths globally. Most lung cancer cases are not diagnosed until the advanced stage, lowering a person’s 5-year survival rate. Currently, the only screening available for lung cancer is a low-dose CT, which has some limitations. A cancer genomics company says it has developed a blood test for the detection […]